What Every Woman

Over 35 Making Six

Figures Needs to

Know to Future-Proof

Her Health Now

A science-backed, holistic reset to help high-achieving women reclaim energy, eliminate overwhelm, and set themselves up for decades of vitality—without restrictive diets or burnout routines.

A Free 2-Day Workshop to Help You Reset, Recharge, and Reclaim Your Health—Without the Burnout or the Guesswork

You’ve built a successful career. Now it’s time to build a body, brain, and lifestyle that can keep up.

If you’re over 35, juggling a million responsibilities, and noticing that your go-to routines no longer work—you’re not imagining things.

Between hormonal shifts, rising stress, and non-stop schedules, your health demands a smarter, more holistic approach.

That’s why I created this exclusive 2-day workshop: to give ambitious women like you a simple, science-backed plan to reset your energy, clear the brain fog, and start feeling in control again.

In just 3 hours, you’ll learn how to:

Reclaim your energy and mental clarity without overhauling your whole life
Drop unwanted pounds and reduce inflammation with smart, sustainable strategies
Create boundaries that protect your health (and your peace of mind)
Future-proof your body and brain with The Longevity Blueprint—my signature framework
Design your “Future You Health Map” so you know exactly what to do next